Audiobooks
Short, practical audiobooks for the parts of life that don't come with a manual. Start with the series that fits where you are.
The series
Most topics come as a pair: a “Why you…” listen to understand the pattern, then a “The Practice of…” listen to do something about it. Start with the first. New titles are added often, so the full list always lives on Spotify.
Stop the mental loops
For overthinking, perfectionism, people-pleasing, self-doubt and the other habits that keep you stuck.
Self-worth
For when your worth feels like something you have to earn.
Love and relationships
For the patterns in love: chasing, intensity and losing yourself.
After a relationship
For letting go of the past and the people who walked away.
Family patterns
For the roles and habits you inherited from the family you grew up in.
Friendship
For friendships that fade, drain you, or leave you reaching out alone.
Money and worth
For money fears, guilt and the stories you inherited about what you are worth.
Carrying
Gentle audiobooks for grief and loss, for the days when everything feels heavy.
Between Coming soon
For the in-between times: midlife, changing roles, career change and retirement.
Want to try one first?
Join the list, confirm your email, and choose one audiobook to listen to free on Spotify.
Selected titles are also available in German on Spotify.
These audiobooks are for general wellbeing and are not a substitute for professional medical or mental health care.
